In 100 g (Grams) of Nuts, hazelnuts or filberts, dry roasted, without salt added there is 0 g of 17:0 heptadecanoic, margaric fatty acid.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Nuts, hazelnuts or filberts, dry roasted, without salt added

Nuts, hazelnuts or filberts, dry roasted, without salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, hazelnuts or filberts, dry roasted, without salt added are listed below.

Water	2.52 g	2.52	g
Energy (calorie)	646 kcal	646	kcal
Energy (joule)	2703 kJ	2703	kJ
Protein	15.03 g	15.03	g
Total lipid (fat)	62.4 g	62.4	g
Ash	2.45 g	2.45	g
Carbohydrate, by difference	17.6 g	17.6	g
Fiber, total dietary	9.4 g	9.4	g
Sugars, total	4.89 g	4.89	g
Sucrose	4.75 g	4.75	g
Glucose (dextrose)	0.07 g	0.07	g
Fructose	0.07 g	0.07	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Starch	1.1 g	1.1	g
Calcium, Ca	123 mg	123	mg
Iron, Fe	4.38 mg	4.38	mg
Magnesium, Mg	173 mg	173	mg
Phosphorus, P	310 mg	310	mg
Potassium, K	755 mg	755	mg
Sodium, Na	0 mg	0	mg
Zinc, Zn	2.5 mg	2.5	mg
Copper, Cu	1.75 mg	1.75	mg
Manganese, Mn	5.55 mg	5.55	mg
Selenium, Se	4.1 µg	4.1	µg
Vitamin C, total ascorbic acid	3.8 mg	3.8	mg
Thiamin	0.338 mg	0.338	mg
Riboflavin	0.123 mg	0.123	mg
Niacin	2.05 mg	2.05	mg
Pantothenic acid	0.923 mg	0.923	mg
Vitamin B-6	0.62 mg	0.62	mg
Folate, total	88 µg	88	µg
Folic acid	0 µg	0	µg
Folate, food	88 µg	88	µg
Folate, DFE	88 µg	88	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	3 µg	3	µg
Retinol	0 µg	0	µg
Carotene, beta	36 µg	36	µg
Carotene, alpha	1 µg	1	µg
Vitamin A, IU	61 IU	61	IU
Vitamin E (alpha-tocopherol)	15.28 mg	15.28	mg
Tocopherol, beta	0.33 mg	0.33	mg
Tocopherol, gamma	0 mg	0	mg
Tocopherol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	4.511 g	4.511	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
13:0 saturated fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	3.181 g	3.181	g
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	1.271 g	1.271	g
20:0 eicosanoic, arachidic fatty acid	0.06 g	0.06	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	46.608 g	46.608	g
14:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.119 g	0.119	g
18:1 undifferentiated	46.354 g	46.354	g
20:1 eicosenoic, gadoleic	0.134 g	0.134	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	8.463 g	8.463	g
18:2 undifferentiated	8.403 g	8.403	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.06 g	0.06	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Phytosterols	110 mg	110	mg
Stigmasterol	1 mg	1	mg
Campesterol	6 mg	6	mg
Beta-sitosterol	103 mg	103	mg
Tryptophan	0.194 g	0.194	g
Threonine	0.499 g	0.499	g
Isoleucine	0.548 g	0.548	g
Leucine	1.069 g	1.069	g
Lysine	0.422 g	0.422	g
Methionine	0.222 g	0.222	g
Cystine	0.278 g	0.278	g
Phenylalanine	0.667 g	0.667	g
Tyrosine	0.364 g	0.364	g
Valine	0.705 g	0.705	g
Arginine	2.222 g	2.222	g
Histidine	0.434 g	0.434	g
Alanine	0.733 g	0.733	g
Aspartic acid	1.687 g	1.687	g
Glutamic acid	3.728 g	3.728	g
Glycine	0.727 g	0.727	g
Proline	0.563 g	0.563	g
Serine	0.739 g	0.739	g
Alcohol, ethyl	0 g	0	g

Nutrients in Nuts, hazelnuts or filberts, dry roasted, without salt added